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Choosing the Right Young Hormones Product: 10 Years Postmenopause | Amount and Frequency


The general idea is to try to keep one's hormone levels close to where they were around the age of 30.  For most women, that means keeping the Estradiol (E2) between 2.0 and 3.3, and keeping the Progesterone-to-Estradiol Ratio (Pg/E2) between 100 and 500.


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