THREE NON Hormone Secrets that help me keep a more youthful body.
1. Apple Cider Vinegar - I drink a decent amount of water every day. But not just water. I always top it off with a little splash of Apple Cider Vinegar for that little metabolic boost.
Apple Cider Vinegar actually helps stimulate our metabolism and it also helps break down food. It's like a little digestive enzyme breaking down food and fluids which in turn help our bodies absorb our nutrients.