If you regularly experience restlessness, anxious feelings, or have trouble sleeping, it's possible that you could have a GABA deficiency. We all have surpluses and deficiencies in certain neurotransmitters. This makes us who we are.
Understanding that you're low in one can be all of the difference in living a happier and healthier life. GABA is both a chemical produced within the body AND a supplement that’s made for ingestion.Continue reading