Arrow Fat Left Icon Arrow Fat Right Icon Arrow Right Icon Cart Icon Close Circle Icon Expand Arrows Icon Facebook Icon Instagram Icon Pinterest Icon Youtube Icon Google Plus Icon Hamburger Icon Information Icon Down Arrow Icon Mail Icon Mini Cart Icon Person Icon Ruler Icon Search Icon Shirt Icon Triangle Icon Bag Icon Play Video

Dr. Karen Leggett's Blog

Bioidentical Hormone Creams - IN A NUTSHELL

Bioidentical Hormone Creams - IN A NUTSHELL

IN A NUTSHELL: Here is a quick and simple GENERAL Version of All Three of our Bioidentical Hormone Creams for all those who don't want to test their hormones yet but KNOW you really need to get started!

Continue reading

How Lack of Sleep Causes "Brain Fog"

How Lack of Sleep Causes

Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work, and in all realms of daily life. Sleep feeds creativity, synthesizes new ideas, and leads you to “ah ha” moments. Research shows that we need good sleep to feed our high-level, innovative thinking and problem solving abilities.

Continue reading

15 Most Common Cancers in Women AND Their Associated Risk of Death

15 Most Common Cancers in Women AND Their Associated Risk of Death

If you ask any woman, “What cancer scares you the most?", most women will answer “Breast Cancer.” Women are far more likely to be afraid of breast cancer than they are to fear any other form of cancer or medical illness. But the truth is, Breast cancer causes a mere fraction of deaths compared to almost all other forms of cancer, and just a tiny fraction of the number of deaths heart disease cause each year.

Continue reading

Are You Dealing with any of the following 10 Symptoms but Your Doctor says Your Blood Work is Perfectly Normal?

Are You Dealing with any of the following 10 Symptoms but Your Doctor says Your Blood Work is Perfectly Normal?

When this happens, most doctors don't know how to deal with it. They just tell You to exercise more, or lose weight, or take a vitamin. All of those things are good. But that advice is not the answer because it doesn't get to the ROOT of Your problems!

Continue reading

What Causes Hot Flashes?

What Causes Hot Flashes?

Well the answer to that can get complicated! And there is still a lot of research going on in this topic because the actual cause of hot flashes is still NOT completely understood.

The average length of time we deal with hot flashes is about 7 years. This is usually about 3 and a half to 4 years before menopause and 3 and a half years after menopause.

Some women can experience hot flashes only during the average known 7 years... but some women experience hot flashes forever! There

Continue reading

Be Informed About Your "Hormone Replacement" Choices

Be Informed About Your

Did you know that 6000 women enter Menopause EVERY SINGLE DAY- just in the United States alone?!

During this time, we women have really gone through a trying time. 

Not only have we been ignored by the medical societies, we have been TOLD that Hormone Replacement Therapy was dangerous and we should just learn to live with our lack of hormones and the misery that comes with it.

FEAR was used to help THEM, (the Medical Community), feel better. 

 

Continue reading

Every Woman wants to know what she can do to Lower Risks of Breast Cancer.

Every Woman wants to know what she can do to Lower Risks of Breast Cancer.

FOR ALL THE LOVELY LADIES WITH CONCERNS ABOUT ESTROGEN AND BREAST CANCER, ie; personal history, family history or information from your PCP. This is a great informative read!!!

The Women's Health Initiatives FINAL conclusions showed how women who supplemented with Estrogen alone had an even LOWER RISK of breast cancer than even the placebo group.

Continue reading

Not Getting Enough Sleep? 16 HIGH RISK Conditions You may DEVELOP.

Not Getting Enough Sleep? 16 HIGH RISK Conditions You may DEVELOP.

Progesterone is our First Sex Hormone to Decline! And it starts declining years before you're ready! 

Did you know that Progesterone starts to literally plummet when we hit about 35 years old! GOSH! That was 23 years ago for me! I wasn't ready for that! 

And if that's not enough ... it declines so rapidly that within 15 years, by the time you are 50 years old, you have only 25% of the Progesterone you had at 35 years old. 

Continue reading

Did you know Your Body Actually Makes THREE Main Types of Estrogen

Did you know Your Body Actually Makes THREE Main Types of Estrogen

E1 (Estrone) is the form of Estrogen that our Fat cells make. It is the PRIMARY estrogen of the body AFTER menopause. It is also most associated with breast cancer. This is why heavy set women are at much higher risk of breast cancer than thin women. Their ESTRONE levels are higher.

Continue reading