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Dr. Karen Leggett's Blog

Bioidentical Hormone Creams - IN A NUTSHELL

Bioidentical Hormone Creams - IN A NUTSHELL

IN A NUTSHELL: Here is a quick and simple GENERAL Version of All Three of our Bioidentical Hormone Creams for all those who don't want to test their hormones yet but KNOW you really need to get started!

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How Lack of Sleep Causes "Brain Fog"

How Lack of Sleep Causes

Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work, and in all realms of daily life. Sleep feeds creativity, synthesizes new ideas, and leads you to “ah ha” moments. Research shows that we need good sleep to feed our high-level, innovative thinking and problem solving abilities.

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Are You Dealing with any of the following 10 Symptoms but Your Doctor says Your Blood Work is Perfectly Normal?

Are You Dealing with any of the following 10 Symptoms but Your Doctor says Your Blood Work is Perfectly Normal?

When this happens, most doctors don't know how to deal with it. They just tell You to exercise more, or lose weight, or take a vitamin. All of those things are good. But that advice is not the answer because it doesn't get to the ROOT of Your problems!

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What Causes Hot Flashes?

What Causes Hot Flashes?

Well the answer to that can get complicated! And there is still a lot of research going on in this topic because the actual cause of hot flashes is still NOT completely understood.

The average length of time we deal with hot flashes is about 7 years. This is usually about 3 and a half to 4 years before menopause and 3 and a half years after menopause.

Some women can experience hot flashes only during the average known 7 years... but some women experience hot flashes forever! There

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Be Informed About Your "Hormone Replacement" Choices

Be Informed About Your

Did you know that 6000 women enter Menopause EVERY SINGLE DAY- just in the United States alone?!

During this time, we women have really gone through a trying time. 

Not only have we been ignored by the medical societies, we have been TOLD that Hormone Replacement Therapy was dangerous and we should just learn to live with our lack of hormones and the misery that comes with it.

FEAR was used to help THEM, (the Medical Community), feel better. 

 

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Did you know Your Body Actually Makes THREE Main Types of Estrogen

Did you know Your Body Actually Makes THREE Main Types of Estrogen

E1 (Estrone) is the form of Estrogen that our Fat cells make. It is the PRIMARY estrogen of the body AFTER menopause. It is also most associated with breast cancer. This is why heavy set women are at much higher risk of breast cancer than thin women. Their ESTRONE levels are higher.

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