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Dr. Karen Leggett's Blog

7 Proven Digestive and Health Benefits of L-Glutamine You Should Know!

7 Proven Digestive and Health Benefits of L-Glutamine You Should Know!

L-glutamine supports intestinal health and may help people with IBS. A person needs sufficient proteins to function optimally, and amino acids are the basic building blocks of proteins. L-glutamine is the most plentiful amino acid in the body and supports intestinal health.
 
It promotes digestive and brain health, boosts athletic performance, plus this amino acid is especially helpful in treating leaky gut and improving your overall health.

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