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Dr. Karen Leggett's Blog

A Healthy GUT is CRITICAL to Your OVERALL Health!

A Healthy GUT is CRITICAL to Your OVERALL Health!

Hormone changes occur in ALL of us as we age. That’s pretty much a guarantee. All sorts of signs and symptoms of hormone decline become dog-gone obvious... with hot flashes, night sweats, bloating, weight gain, sleep problems, muscle loss, joint pain, stiffness, hair loss, wrinkles, sagging skin, irritability, mood changes, vaginal dryness ... need I go on?

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Causes and Diet Tips for "Leaky Gut" (Inflamed Small Bowl)

Causes and Diet Tips for "Leaky Gut" (Inflamed Small Bowl)
Gap Junctions widen and this allows toxins and other foul substances to seep through these openings directly into your blood stream. This effects your ability to absorb nutrients, lowers your immune system, increases food allergies, causes inflammation in other parts of your body, and effects your moods, commonly bringing on anxiety, depression and even be a player in the level of motivation you feel to live your day to the fullest. Continue reading
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