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Dr. Karen Leggett's Blog

10 Things you Need to do to Prevent Osteoporosis BEFORE Menopause

10 Things you Need to do to Prevent Osteoporosis BEFORE Menopause

Getting Strong and Powerful! Osteoporosis is a silent disease. Did you know that we lose bone mass during the 3 to 5 years before and after menopause FASTER than any other time in our lives? In fact, on average we lose 20% or MORE of our bone mass during these Peri-Menopausal years ...

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Did you know Your Body Actually Makes THREE Main Types of Estrogen

Did you know Your Body Actually Makes THREE Main Types of Estrogen

E1 (Estrone) is the form of Estrogen that our Fat cells make. It is the PRIMARY estrogen of the body AFTER menopause. It is also most associated with breast cancer. This is why heavy set women are at much higher risk of breast cancer than thin women. Their ESTRONE levels are higher.

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