Maybe feeling a bit foggy and forgetful?
This is a very common complaint as we enter our Midlife years because our hormones play a big role in brain function.
In just the same ways that Estrogen helps prevent heart disease, Estrogen also supports our brain function. By improving the stretchiness of our arteries, and decreasing the stickiness of our platelets, Estrogen helps keep our blood pressure controlled and prevent plaque and cholesterol from clogging up our arteries. Remember our artieries go everywhere. So plaque doesn't just form in our arteries around our heart, it forms everywhere - including the vessels in our brain.Continue reading