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Dr. Karen Leggett's Blog

Bioidentical Hormone Creams - IN A NUTSHELL

Bioidentical Hormone Creams - IN A NUTSHELL
IN A NUTSHELL: Here is a quick and simple GENERAL Version of All Three of our Bioidentical Hormone Creams for all those who don't want to test their hormones yet but KNOW you really need to get started! Continue reading

How Lack of Sleep Causes "Brain Fog"

How Lack of Sleep Causes "Brain Fog"

Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work, and in all realms of daily life. Sleep feeds creativity, synthesizes new ideas, and leads you to “ah ha” moments. Research shows that we need good sleep to feed our high-level, innovative thinking and problem solving abilities.

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7 Primary Causes of Hair Loss in Women Over 30

7 Primary Causes of Hair Loss in Women Over 30

Do You Think You Might be Losing Too Much Hair?

1. High conversion of Testosterone to DHT (Dihydrotestosterone). DHT is the cause of male and female pattern imbalance. DHT is like testosterone but even stronger. When your DHT increases, it may be because your DHEA dose is too high, or your testosterone is too high. DHT concentrates on the scalp and causes the hair follicles to open up allowing the hair to fall out. 

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Are You Dealing with any of the following 10 Symptoms but Your Doctor says Your Blood Work is Perfectly Normal?

Are You Dealing with any of the following 10 Symptoms but Your Doctor says Your Blood Work is Perfectly Normal?
When this happens, most doctors don't know how to deal with it. They just tell You to exercise more, or lose weight, or take a vitamin. All of those things are good. But that advice is not the answer because it doesn't get to the ROOT of Your problems! Continue reading

DIM DECREASES Rates of Breast Cancer, Ovarian Cancer and Colon Cancer

DIM DECREASES Rates of Breast Cancer, Ovarian Cancer and Colon Cancer
DIM - Di-indolemethane is a natural substance that is high in cruciferous vegetables (like kale, cauliflower, broccoli, brussel sprouts, collards, mustard greens, radishes, watercress, boy chow, and turnips), that has been shown to decrease rates of female cancers like breast cancer and ovarian cancer. It is also associated with lower rates of colon cancer. Continue reading

Every Woman wants to know what she can do to Lower Risks of Breast Cancer.

Every Woman wants to know what she can do to Lower Risks of Breast Cancer.

FOR ALL THE LOVELY LADIES WITH CONCERNS ABOUT ESTROGEN AND BREAST CANCER, ie; personal history, family history or information from your PCP. This is a great informative read!!!

The Women's Health Initiatives FINAL conclusions showed how women who supplemented with Estrogen alone had an even LOWER RISK of breast cancer than even the placebo group.

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