- Menopause Symptoms
- Dr. Karen's Kalming Korner
STRESS has finally been accepted in mainstream Western
medicine as a potential cause of illness, including heart attacks, stroke, type 2 diabetes, autoimmune diseases, insomnia,
Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work, and in all realms of daily life. Sleep feeds creativity, synthesizes new ideas, and leads you to “ah ha” moments. Research shows that we need good sleep to feed our high-level, innovative thinking and problem solving abilities.Continue reading
Do You Think You Might be Losing Too Much Hair?
1. High conversion of Testosterone to DHT (Dihydrotestosterone). DHT is the cause of male and female pattern imbalance. DHT is like testosterone but even stronger. When your DHT increases, it may be because your DHEA dose is too high, or your testosterone is too high. DHT concentrates on the scalp and causes the hair follicles to open up allowing the hair to fall out.Continue reading
One of my Biggest Anti-Aging Secrets of all is "How I Maintain my Weight". I think MY method is the best method of all. Do you want to know what it is?Continue reading
FOR ALL THE LOVELY LADIES WITH CONCERNS ABOUT ESTROGEN AND BREAST CANCER, ie; personal history, family history or information from your PCP. This is a great informative read!!!
The Women's Health Initiatives FINAL conclusions showed how women who supplemented with Estrogen alone had an even LOWER RISK of breast cancer than even the placebo group.Continue reading